Go The Distance With Chiropractic
by Dr. Amit Patel DC – Ipswich Spine Clinic, Suffolk
We look forward to serving you! Call – 01473 232 002
As an athlete prepares for a big race, excitement often begins with tightening the laces on their shoes. The heart beats a little faster, and a focused mental vision pushes thoughts of “I am READY!”
But are you truly prepared? Have you trained to your fullest potential?
Today, elite athletes enhance their readiness with a Chiropractic and Physical Coaching Team, often including Physical Therapists, Massage Therapists, and Trainers. This team ensures the body remains in correct alignment, maximizing performance, enjoyment, and overall benefit. This approach has helped athletes reach the top 1% in their fields.
Increasing Your Performance Quotient
To get the most from your workouts, your musculoskeletal system must function effectively. Bones, joints, and muscles need full range of motion for optimal exercise. Any mobility limitation can lead to injury, which is not only painful but can disrupt your routine.
A healthy spine and good posture are critical for athletes and anyone who exercises regularly. Even a 2–10 pound difference in weight distribution can, over time, cause major damage when combined with running, riding, or other sports.
Regular chiropractic care restores balance to the body, allowing muscles, bones, and joints to work efficiently. This helps you enjoy a complete exercise program while minimizing the risk of injury.
A Perfect Example
The Ironman Triathlon is one of the most challenging races in the world. Many athletes competing in Ironman events rely on chiropractic care to push their bodies to the limit safely. Chiropractors treat injuries, improve spinal efficiency, and support peak performance using techniques such as standard adjustments and Active Release Technique (ART).
Janet Woolf, a woman in her early 40s from Norwich, credits chiropractic care with her success in the World Championships. “I let Dr. Amit treat me in the ART tent the week before the race. He explained that without a healthy, efficient spine, the body cannot work to its full capacity. My shoulders and right foot had issues, and Dr. Dan addressed them perfectly. I went back twice more for follow-up, and it gave me confidence in both swimming and running. This was my 4th time in Kona, and I achieved a 7th place AG finish, a personal record, and a Boston Marathon qualifying time by 11 minutes on the run.”
Chiropractic Works
Chiropractic care is essential for most Ironman athletes and any dedicated weekend warrior. It promotes optimum spinal health, faster recovery from injuries, peak performance, and overall well-being.
Ready to Race
If your sport involves running or coordinated movement, a chiropractic checkup is essential to ensure you’re maximizing your training and performance. For competitive runners, X-ray assessment of pelvic alignment and leg-length differences is especially valuable for preventing injury and achieving peak performance.
So lace up! Our team is ready to help you reach your 1%.
For Your Health,
Dr. Amit Patel DC
An Optimal Spine Equals Optimal Health
Ipswich Spine Clinic
Neale Chambers, 6-8 Neale Street, Ipswich, Suffolk, IP1 3JB
Phone: 01473 232 002
